How to Feed Yourself (And Maybe Others)

$50.00

Cooking doesn’t have to be complicated.

Heads up: If you’re in The Change Project Core Tier, you don’t need to buy this - it’s free for you. Core is $40/month with no long-term commitment, so even if you just tried it for one month, you’d still get the guide and save $10.

This guide was built for people who are new to cooking, stumped on meal ideas, or just wish it was simpler and quicker.

Inside, you’ll get:

A straightforward cooking guide with tools, grocery shopping tips, and easy strategies to make meals stress-free.
Over 50 delicious recipes designed for real life - no fancy skills required. Calories/macros as well as recipe links for easy upload to MacroFactor included.
Practical tips to adjust and customize meals so they fit your goals without feeling restrictive.

Whether you want to feel confident in the kitchen, fuel your health goals, or just stop overthinking meals, this guide is here to make cooking easier.

Note: This is a digital download, there won’t be a physical copy sent to you.

Cooking doesn’t have to be complicated.

Heads up: If you’re in The Change Project Core Tier, you don’t need to buy this - it’s free for you. Core is $40/month with no long-term commitment, so even if you just tried it for one month, you’d still get the guide and save $10.

This guide was built for people who are new to cooking, stumped on meal ideas, or just wish it was simpler and quicker.

Inside, you’ll get:

A straightforward cooking guide with tools, grocery shopping tips, and easy strategies to make meals stress-free.
Over 50 delicious recipes designed for real life - no fancy skills required. Calories/macros as well as recipe links for easy upload to MacroFactor included.
Practical tips to adjust and customize meals so they fit your goals without feeling restrictive.

Whether you want to feel confident in the kitchen, fuel your health goals, or just stop overthinking meals, this guide is here to make cooking easier.

Note: This is a digital download, there won’t be a physical copy sent to you.

What people are saying:

What a fantastic, comprehensive, and well organized guide! Impressive! Well done! - Lenore

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It's such a perfect book, you guys should be extremely proud of it!! - Anna

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This is amazing! Thank you!! - Stephanie

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Thank you so much - Jeanette

||

I just downloaded mine today! Very impressive! I'm excited to start trying some things. - Holly

||

So awesome! Thank you! - Jody

||

Yay!! I'm so excited about this!! - Prisma

||

What a fantastic, comprehensive, and well organized guide! Impressive! Well done! - Lenore || It's such a perfect book, you guys should be extremely proud of it!! - Anna || This is amazing! Thank you!! - Stephanie || Thank you so much - Jeanette || I just downloaded mine today! Very impressive! I'm excited to start trying some things. - Holly || So awesome! Thank you! - Jody || Yay!! I'm so excited about this!! - Prisma ||