Personalized Coaching - Waitlist
Every body is different. Through 1:1 coaching, we’ll build you a plan tailored to your wants and needs, while maintaining a lifestyle that feels sustainable for you. No two clients are the same, let’s figure out what works for you.
Build the life you’ve been searching for.
Words like “personal trainer”, “fitness coach”, or “nutritionist” might make you think “fat loss”, “dieting”, or “way too much time at the gym”, and that could not be further from the truth.
Personalized coaching means bringing someone onto your team. Someone to help you navigate through all aspects of your health and wellness. We’ll troubleshoot stressors, create sleep routines, build mindful habits, and spend some time cooking in the kitchen and sweating in the gym.
Personalized coaching is just that - personal.
What do you want your life to look like? Let me help guide you there.
Personalized Coaching comes with:
Weekly check-in forms to gauge how you’re feeling. I’ll supply the feedback and changes weekly to keep you on the path toward your goals.
Customized nutrition plan based on your goals that also matches your lifestyle.
Access to my custom app where we can track workouts, meals, weigh-ins, and more. What gets tracked gets managed - we’ll decide what makes sense for you.
Custom workouts built for your goals, access to equipment, time, and preferences. We’ll adjust as we go to accelerate your progress
Support and guidance from me through texts, voice or video chats, and email - whatever form of communication is best for you.
Form reviews with detailed breakdowns showing what you can do to improve form.
How much does it cost?
1:1 Coaching is $450/month with a 6 month minimum contract.
But don’t just take my word for it…
Below are some kind words and testimonials from current and past clients. For more testimonials and client transformation images, check out my testimonials page.
“After my second knee surgery, I thought there was no way I’d be able to reach my fitness goals. Your programming and coaching gave me all I needed to have the confidence that I could. I never knew this could be so simple.”
-Andrew
“I didn’t always hit my weekly goals perfectly, but I’m also proud of my progression, results in strength and my physique, and becoming successful at a lifestyle change.”
-Megan
“You have quite literally, and without exaggeration, saved my life. You can’t put a price tag on that.”
-Eric
Are you ready to prioritize yourself?
Let’s make fitness simple.